July 16, 2017

My playground is the Peak District as I have said many times before and I'm lucky to have it on my doorstep, I don't think I ever take it for granted.

Earlier this month I had the genuine pleasure of guiding a group of guys and girls from the Isle of Man, a fantast...

July 16, 2017

It's been a while....... sounds like the start of an Adele song. My last post may have indicated that I was going to post more often but genuinely I have been busy Guiding, Coaching and training for my first ever Triathlon and as I write this I am prepping for my third...

January 14, 2017

I have always fancied doing one, I believe it's so important for the mind and the body to try new things.

Snowboarding was a challenge, a real challenge but I became competent and that made me happy!

My latest challenge is a little bit different, many people take on the...

February 12, 2016

I attended an event recently where I had the please of listening to a guy called Professor Greg Whyte, an Olympian, ‘physical activity guru’ and world-renowned sports scientist who also dedicates a large amount of his time helping celebrities achieve the impossible for...

January 26, 2016

I'm not too sure how many people I have coached over the years but its a fair few that's for sure. All levels of ability, all levels of fitness and all ages. More recently some super fit over 60's starting out there mountain bike adventures which is great to see. I hav...

November 3, 2015

Back in September I accepted a corporate booking from a really decent guy called Andy and whilst I love guiding, the thought of the cold and wet November weather always takes some adjusting to. It turned out to be a stunning beautiful day, the sun was out but cool air...

October 13, 2015

Sooooo I'm gazing out of my office window at 5.47pm and it's fair to say it looks gloomy, the temperature has dropped to a coolio 9 degrees and it feels like Winter is upon us.

Now for fear of sounding old, as every year goes by I feel the cold more and more and this i...

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